Meat · Nutrition facts

Bio-gyros Zum Braten

107 kcal per 100 g, with 17 g protein, 2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Bio-gyros Zum BratenNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
64% of calories
2 g
Carbs
8% of calories
3.3 g
Fat
28% of calories
Macro split
Protein 64%Carbs 8%Fat 28%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol62.4mg21% DV
Sodium600mg26% DV
Potassium329.9mg7% DV
Calcium12.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247520461 · Data last verified:

Compare Bio-gyros Zum Braten with another food

Barcode

scan it with any barcode app

4047247520461

Dietly — AI Calorie Counter

Log Bio-gyros Zum Braten in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-gyros Zum Braten?

Bio-gyros Zum Braten by Aldi, Gut Bio has 107 kcal per 100 g.

How much protein is in Bio-gyros Zum Braten?

Bio-gyros Zum Braten contains 17 g of protein per 100 g.

Is Bio-gyros Zum Braten a good source of protein?

Yes — 17 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Bio-gyros Zum Braten keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-gyros Zum Braten high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bio-gyros Zum Braten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Bio-gyros Zum Braten is 100 calories?

About 93 g of Bio-gyros Zum Braten equals 100 kcal.

Is Bio-gyros Zum Braten high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API