Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002993070103 · Data last verified:
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Common questions
How many calories are in Puten Filetstreifen, Gebraten?
Puten Filetstreifen, Gebraten by Bernard Matthews Oldenburg has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.
How much protein is in Puten Filetstreifen, Gebraten?
Puten Filetstreifen, Gebraten contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Puten Filetstreifen, Gebraten a good source of protein?
Yes — 22 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Puten Filetstreifen, Gebraten keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puten Filetstreifen, Gebraten low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Puten Filetstreifen, Gebraten high in sodium?
Yes — 984 mg of sodium per 100 g, about 43% of the daily value.
Why does Puten Filetstreifen, Gebraten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (984 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Puten Filetstreifen, Gebraten is 100 calories?
About 87 g of Puten Filetstreifen, Gebraten equals 100 kcal.
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