Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001009029447 · Data last verified:
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Common questions
How many calories are in Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket?
Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket by WOOLWORTHS FOOD has 107 kcal per 100 g. One serving (90 g) is about 96 kcal.
How much protein is in Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket?
Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket contains 2.9 g of protein per 100 g — about 2.6 g per 90 g serving.
Is Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), sodium (488 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket is 100 calories?
About 93 g of Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket equals 100 kcal.
Is Roasted Butternut & Beetroot Salad With Creamy South African Feta & Fresh Rocket high in sugar or fat?
Per 100 g it has 12.5 g sugar and 2.8 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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