Meat · Nutrition facts

Pork, Fennel And Chilli Sausages

254 kcal per 100 g, with 13.7 g protein, 1.9 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Pork, Fennel And Chilli SausagesNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
13.7 g
Protein
22% of calories
1.9 g
Carbs
3% of calories
20.9 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat7.4g37% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29253586 · Data last verified:

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Common questions

How many calories are in Pork, Fennel And Chilli Sausages?

Pork, Fennel And Chilli Sausages by Marks and Spencer has 254 kcal per 100 g.

How much protein is in Pork, Fennel And Chilli Sausages?

Pork, Fennel And Chilli Sausages contains 13.7 g of protein per 100 g.

Is Pork, Fennel And Chilli Sausages a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pork, Fennel And Chilli Sausages keto-friendly?

With 1.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork, Fennel And Chilli Sausages high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Pork, Fennel And Chilli Sausages high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Pork, Fennel And Chilli Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (580 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Pork, Fennel And Chilli Sausages is 100 calories?

About 39 g of Pork, Fennel And Chilli Sausages equals 100 kcal.

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