Meat · Nutrition facts

Kiełbasa Śląska Grillowana

258 kcal per 100 g, with 13 g protein, 2.2 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Kiełbasa Śląska GrillowanaNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
2.2 g
Carbs
3% of calories
22 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat8.2g41% DV
Cholesterol57.3mg19% DV
Sodium840mg37% DV
Potassium264.3mg6% DV
Calcium8.8mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2945090012121 · Data last verified:

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2945090012121

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Common questions

How many calories are in Kiełbasa Śląska Grillowana?

Kiełbasa Śląska Grillowana by Kraina wędlin has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Kiełbasa Śląska Grillowana?

Kiełbasa Śląska Grillowana contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Kiełbasa Śląska Grillowana a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Kiełbasa Śląska Grillowana keto-friendly?

With 2.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Śląska Grillowana high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Kiełbasa Śląska Grillowana high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Kiełbasa Śląska Grillowana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Kiełbasa Śląska Grillowana is 100 calories?

About 39 g of Kiełbasa Śląska Grillowana equals 100 kcal.

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