Other · Nutrition facts

Pesto Hallumi Kebabs

283 kcal per 100 g, with 19.8 g protein, 3.2 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pesto Hallumi KebabsNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
19.8 g
Protein
28% of calories
3.2 g
Carbs
5% of calories
21 g
Fat
67% of calories
Macro split
Protein 28%Carbs 5%Fat 67%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat14.3g72% DV
Sodium972mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00150569 · Data last verified:

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Common questions

How many calories are in Pesto Hallumi Kebabs?

Pesto Hallumi Kebabs by Marks & Spencer has 283 kcal per 100 g.

How much protein is in Pesto Hallumi Kebabs?

Pesto Hallumi Kebabs contains 19.8 g of protein per 100 g.

Is Pesto Hallumi Kebabs a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Pesto Hallumi Kebabs keto-friendly?

With 3.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Hallumi Kebabs high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Pesto Hallumi Kebabs high in sodium?

Yes — 972 mg of sodium per 100 g, about 42% of the daily value.

Why does Pesto Hallumi Kebabs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (972 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

How much Pesto Hallumi Kebabs is 100 calories?

About 35 g of Pesto Hallumi Kebabs equals 100 kcal.

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