Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00163163 · Data last verified:
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Common questions
How many calories are in Pesteurised Full Fat Semi Hard Cheese?
Pesteurised Full Fat Semi Hard Cheese by Sainsbury's has 102 kcal per 100 g.
How much protein is in Pesteurised Full Fat Semi Hard Cheese?
Pesteurised Full Fat Semi Hard Cheese contains 6.6 g of protein per 100 g.
Is Pesteurised Full Fat Semi Hard Cheese keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pesteurised Full Fat Semi Hard Cheese high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Pesteurised Full Fat Semi Hard Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.
How much Pesteurised Full Fat Semi Hard Cheese is 100 calories?
About 98 g of Pesteurised Full Fat Semi Hard Cheese equals 100 kcal.
Is Pesteurised Full Fat Semi Hard Cheese high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.4 g fat (5.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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