Dairy & Eggs · Nutrition facts

Grana Padano

120 kcal per 100 g, with 10 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

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Grana PadanoNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
33% of calories
0 g
Carbs
0% of calories
9 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5g25% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059441714892 · Data last verified:

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0059441714892

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Common questions

How many calories are in Grana Padano?

Grana Padano has 120 kcal per 100 g.

How much protein is in Grana Padano?

Grana Padano contains 10 g of protein per 100 g.

Is Grana Padano a good source of protein?

Yes — 10 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Grana Padano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grana Padano high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Grana Padano have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Grana Padano is 100 calories?

About 83 g of Grana Padano equals 100 kcal.

Is Grana Padano high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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