Dairy & Eggs · Nutrition facts

Mozza

100 kcal per 100 g, with 7 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
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MozzaNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
28% of calories
0 g
Carbs
0% of calories
8 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5g25% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100901887 · Data last verified:

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Barcode

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0068100901887

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Common questions

How many calories are in Mozza?

Mozza has 100 kcal per 100 g.

How much protein is in Mozza?

Mozza contains 7 g of protein per 100 g.

Is Mozza keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozza high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mozza low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mozza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much Mozza is 100 calories?

About 100 g of Mozza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mozza high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (5 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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