Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086854010426 · Data last verified:
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Common questions
How many calories are in One Dozen Eggs?
One Dozen Eggs by Laura Lynn has 123 kcal per 100 g.
How much protein is in One Dozen Eggs?
One Dozen Eggs contains 12 g of protein per 100 g.
Is One Dozen Eggs a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is One Dozen Eggs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is One Dozen Eggs high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does One Dozen Eggs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (12 g). Overall that places it in band C.
How much One Dozen Eggs is 100 calories?
About 81 g of One Dozen Eggs equals 100 kcal.
Is One Dozen Eggs high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (10 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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