Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735222264 · Data last verified:
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Common questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano has 120 kcal per 100 g.
How much protein is in Parmigiano Reggiano?
Parmigiano Reggiano contains 9 g of protein per 100 g.
Is Parmigiano Reggiano keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parmigiano Reggiano high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Parmigiano Reggiano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (9 g). Overall that places it in band B.
How much Parmigiano Reggiano is 100 calories?
About 83 g of Parmigiano Reggiano equals 100 kcal.
Is Parmigiano Reggiano high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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