Dairy & Eggs · Nutrition facts

Organick Corn And Soy Free Eggs

117 kcal per 100 g, with 10 g protein, 0 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 egg (50 g)
Good proteinLow carbIron rich
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Organick Corn And Soy Free EggsNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
35% of calories
0 g
Carbs
0% of calories
8.3 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol370mg123% DV
Sodium140mg6% DV
Potassium140mg3% DV
Calcium60mg5% DV
Iron60mg333% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860001819489 · Data last verified:

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Common questions

How many calories are in Organick Corn And Soy Free Eggs?

Organick Corn And Soy Free Eggs by Organick has 117 kcal per 100 g. One serving (50 g) is about 58 kcal.

How much protein is in Organick Corn And Soy Free Eggs?

Organick Corn And Soy Free Eggs contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Organick Corn And Soy Free Eggs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Organick Corn And Soy Free Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Organick Corn And Soy Free Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band A.

How much Organick Corn And Soy Free Eggs is 100 calories?

About 85 g of Organick Corn And Soy Free Eggs equals 100 kcal.

Is Organick Corn And Soy Free Eggs a good source of iron?

It is a good source: 60 mg per 100 g, about 333% of the daily value. A 200 g portion covers roughly 666%.

Is Organick Corn And Soy Free Eggs high in cholesterol?

It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.

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