Dairy & Eggs · Nutrition facts

Kiri Mamzouj

116 kcal per 100 g, with 4 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Kiri MamzoujNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
31% of calories
0 g
Carbs
0% of calories
4 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781116861 · Data last verified:

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Barcode

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3073781116861

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Common questions

How many calories are in Kiri Mamzouj?

Kiri Mamzouj by danon, Kiri has 116 kcal per 100 g.

How much protein is in Kiri Mamzouj?

Kiri Mamzouj contains 4 g of protein per 100 g.

Is Kiri Mamzouj keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiri Mamzouj low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kiri Mamzouj have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Kiri Mamzouj is 100 calories?

About 86 g of Kiri Mamzouj equals 100 kcal.

Is Kiri Mamzouj high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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