Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2860001021194 · Data last verified:
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Common questions
How many calories are in Emmental?
Emmental by Eco+ has 100 kcal per 100 g.
How much protein is in Emmental?
Emmental contains 27 g of protein per 100 g.
Is Emmental a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Emmental keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g); points in favor come from protein (27 g). Overall that places it in band C.
How much Emmental is 100 calories?
About 100 g of Emmental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Emmental a good source of calcium?
It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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