Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052833120042 · Data last verified:
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Common questions
How many calories are in Queso Monterey Jack?
Queso Monterey Jack by Joseph Farms has 109 kcal per 100 g. One serving (28 g) is about 31 kcal.
How much protein is in Queso Monterey Jack?
Queso Monterey Jack contains 7 g of protein per 100 g — about 2 g per 28 g serving.
Is Queso Monterey Jack keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Monterey Jack high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Queso Monterey Jack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.
How much Queso Monterey Jack is 100 calories?
About 92 g of Queso Monterey Jack equals 100 kcal.
Is Queso Monterey Jack a good source of calcium?
It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Queso Monterey Jack high in sugar or fat?
Per 100 g it has 0 g sugar and 9 g fat (5 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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