Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312051375 · Data last verified:
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Common questions
How many calories are in Olives Portugaises?
Olives Portugaises by Migros Bio has 146 kcal per 100 g. One serving (30 g) is about 44 kcal.
How much protein is in Olives Portugaises?
Olives Portugaises contains 0.9 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Olives Portugaises keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Portugaises high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Olives Portugaises have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1520 mg). Overall that places it in band D.
How much Olives Portugaises is 100 calories?
About 68 g of Olives Portugaises equals 100 kcal.
Is Olives Portugaises high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (3 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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Olives À L'ailMigros129 kcal · 1.1g proteinWant this data in your app?
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