Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312250754 · Data last verified:
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Common questions
How many calories are in Schwarze Oliven?
Schwarze Oliven by M Budget has 134 kcal per 100 g. One serving (170 g) is about 228 kcal.
How much protein is in Schwarze Oliven?
Schwarze Oliven contains 0.5 g of protein per 100 g — about 0.8 g per 170 g serving.
Is Schwarze Oliven keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarze Oliven high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Schwarze Oliven a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Schwarze Oliven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Schwarze Oliven is 100 calories?
About 75 g of Schwarze Oliven equals 100 kcal.
Is Schwarze Oliven high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2.2 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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