Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902596646646 · Data last verified:
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Common questions
How many calories are in Honey Nut Bar Cranberry?
Honey Nut Bar Cranberry by Hello Day! has 501 kcal per 100 g. One serving (35 g) is about 175 kcal.
How much protein is in Honey Nut Bar Cranberry?
Honey Nut Bar Cranberry contains 13 g of protein per 100 g — about 4.6 g per 35 g serving.
Is Honey Nut Bar Cranberry a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Honey Nut Bar Cranberry high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Honey Nut Bar Cranberry low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Honey Nut Bar Cranberry a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Honey Nut Bar Cranberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (25 g); points in favor come from fiber (6.7 g), protein (13 g). Overall that places it in band C.
How much Honey Nut Bar Cranberry is 100 calories?
About 20 g of Honey Nut Bar Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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