Other · Nutrition facts

Heringsfilet Pfeffer

208 kcal per 100 g, with 10.5 g protein, 6 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Heringsfilet PfefferNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
10.5 g
Protein
36% of calories
6 g
Carbs
21% of calories
5.5 g
Fat
43% of calories
Macro split
Protein 36%Carbs 21%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.5g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013712573119 · Data last verified:

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4013712573119

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Common questions

How many calories are in Heringsfilet Pfeffer?

Heringsfilet Pfeffer has 208 kcal per 100 g.

How much protein is in Heringsfilet Pfeffer?

Heringsfilet Pfeffer contains 10.5 g of protein per 100 g.

Is Heringsfilet Pfeffer a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Heringsfilet Pfeffer high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Heringsfilet Pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Heringsfilet Pfeffer is 100 calories?

About 48 g of Heringsfilet Pfeffer equals 100 kcal.

Is Heringsfilet Pfeffer high in sugar or fat?

Per 100 g it has 5.5 g sugar and 5.5 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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