Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425035577054 · Data last verified:
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Common questions
How many calories are in Granola Chocolat?
Granola Chocolat by Arthur has 493 kcal per 100 g.
How much protein is in Granola Chocolat?
Granola Chocolat contains 11.2 g of protein per 100 g.
Is Granola Chocolat a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Chocolat a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Granola Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (14.8 g), saturated fat (3.6 g); points in favor come from fiber (6.9 g), protein (11.2 g). Overall that places it in band C.
How much Granola Chocolat is 100 calories?
About 20 g of Granola Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Chocolat high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Granola Chocolat high in sugar or fat?
Per 100 g it has 14.8 g sugar and 28.1 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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