Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8698613385946 · Data last verified:
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Common questions
How many calories are in Graine De Tournesol Salé?
Graine De Tournesol Salé has 491 kcal per 100 g.
How much protein is in Graine De Tournesol Salé?
Graine De Tournesol Salé contains 30 g of protein per 100 g.
Is Graine De Tournesol Salé a good source of protein?
Yes — 30 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Graine De Tournesol Salé low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Graine De Tournesol Salé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graine De Tournesol Salé a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Graine De Tournesol Salé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (3 g); points in favor come from fiber (6.4 g), protein (30 g). Overall that places it in band A.
How much Graine De Tournesol Salé is 100 calories?
About 20 g of Graine De Tournesol Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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