Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852023669328 · Data last verified:
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Common questions
How many calories are in Koh Kae?
Koh Kae by Koh kae has 519 kcal per 100 g.
How much protein is in Koh Kae?
Koh Kae contains 20.6 g of protein per 100 g.
Is Koh Kae a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Koh Kae high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Koh Kae high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Koh Kae a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Koh Kae have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (14.1 g), saturated fat (5.9 g), sodium (920 mg); points in favor come from fiber (5.6 g), protein (20.6 g). Overall that places it in band D.
How much Koh Kae is 100 calories?
About 19 g of Koh Kae equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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