Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073472001417 · Data last verified:
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Common questions
How many calories are in Genesis 1:29 Sprouted Grain & Seed Bread?
Genesis 1:29 Sprouted Grain & Seed Bread by Food for Life has 265 kcal per 100 g. One serving (34 g) is about 90 kcal.
How much protein is in Genesis 1:29 Sprouted Grain & Seed Bread?
Genesis 1:29 Sprouted Grain & Seed Bread contains 14.7 g of protein per 100 g — about 5 g per 34 g serving.
Is Genesis 1:29 Sprouted Grain & Seed Bread a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Genesis 1:29 Sprouted Grain & Seed Bread low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 44.1 g of carbs come from starch and fiber rather than sugar.
Is Genesis 1:29 Sprouted Grain & Seed Bread a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Genesis 1:29 Sprouted Grain & Seed Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (14.7 g). Overall that places it in band A.
How much Genesis 1:29 Sprouted Grain & Seed Bread is 100 calories?
About 38 g of Genesis 1:29 Sprouted Grain & Seed Bread equals 100 kcal.
Is Genesis 1:29 Sprouted Grain & Seed Bread a good source of iron?
It is a good source: 17.6 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.
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