Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01890433 · Data last verified:
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Common questions
How many calories are in Golden Multiseed Bread Mix?
Golden Multiseed Bread Mix by Sainsbury's has 275 kcal per 100 g. One serving (55 g) is about 151 kcal.
How much protein is in Golden Multiseed Bread Mix?
Golden Multiseed Bread Mix contains 10.7 g of protein per 100 g — about 5.9 g per 55 g serving.
Is Golden Multiseed Bread Mix a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Golden Multiseed Bread Mix a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Golden Multiseed Bread Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (10.7 g). Overall that places it in band A.
How much Golden Multiseed Bread Mix is 100 calories?
About 36 g of Golden Multiseed Bread Mix equals 100 kcal.
Is Golden Multiseed Bread Mix high in sugar or fat?
Per 100 g it has 2.2 g sugar and 8.4 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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