Bakery · Nutrition facts

Italian Multigrain Bread

273 kcal per 100 g, with 18.2 g protein, 50 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Italian Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
18.2 g
Protein
23% of calories
50 g
Carbs
64% of calories
4.5 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium363.6mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0254328202008 · Data last verified:

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Barcode

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0254328202008

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Common questions

How many calories are in Italian Multigrain Bread?

Italian Multigrain Bread has 273 kcal per 100 g.

How much protein is in Italian Multigrain Bread?

Italian Multigrain Bread contains 18.2 g of protein per 100 g.

Is Italian Multigrain Bread a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Italian Multigrain Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Italian Multigrain Bread a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Italian Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (18.2 g). Overall that places it in band A.

How much Italian Multigrain Bread is 100 calories?

About 37 g of Italian Multigrain Bread equals 100 kcal.

Is Italian Multigrain Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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