Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734359500330 · Data last verified:
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Common questions
How many calories are in Chedar Cheese Bagels?
Chedar Cheese Bagels by Gabriel's Bakery has 270 kcal per 100 g. One serving (113 g) is about 305 kcal.
How much protein is in Chedar Cheese Bagels?
Chedar Cheese Bagels contains 11.1 g of protein per 100 g — about 12.5 g per 113 g serving.
Is Chedar Cheese Bagels a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Why does Chedar Cheese Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Chedar Cheese Bagels is 100 calories?
About 37 g of Chedar Cheese Bagels equals 100 kcal.
Is Chedar Cheese Bagels a good source of calcium?
It is a moderate source: 150.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Chedar Cheese Bagels a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Chedar Cheese Bagels high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (3.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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