Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400013567 · Data last verified:
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Common questions
How many calories are in Flamin' Hot Onion Flavored Rings?
Flamin' Hot Onion Flavored Rings by Funyuns has 472 kcal per 100 g. One serving (21 g) is about 100 kcal.
How much protein is in Flamin' Hot Onion Flavored Rings?
Flamin' Hot Onion Flavored Rings contains 4.7 g of protein per 100 g — about 1 g per 21 g serving.
Is Flamin' Hot Onion Flavored Rings low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Flamin' Hot Onion Flavored Rings high in sodium?
Yes — 1084.9 mg of sodium per 100 g, about 47% of the daily value.
Why does Flamin' Hot Onion Flavored Rings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sodium (1084.9 mg). Overall that places it in band D.
How much Flamin' Hot Onion Flavored Rings is 100 calories?
About 21 g of Flamin' Hot Onion Flavored Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamin' Hot Onion Flavored Rings high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Flamin' Hot Onion Flavored Rings a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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