Snacks · Nutrition facts

Custard Creams

474 kcal per 100 g, with 5.5 g protein, 68.8 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Custard CreamsNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
68.8 g
Carbs
59% of calories
19 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar26.5g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium176mg8% DV
Potassium152.5mg3% DV
Calcium15.3mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00302838 · Data last verified:

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Common questions

How many calories are in Custard Creams?

Custard Creams by Sainsbury's has 474 kcal per 100 g.

How much protein is in Custard Creams?

Custard Creams contains 5.5 g of protein per 100 g.

Is Custard Creams high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Custard Creams high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Custard Creams a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Custard Creams have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (26.5 g), saturated fat (10 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Custard Creams is 100 calories?

About 21 g of Custard Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Custard Creams high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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