Snacks · Nutrition facts

Fruity Flapjack Cookies

453 kcal per 100 g, with 3.7 g protein, 64.5 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruity Flapjack CookiesNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
3.7 g
Protein
3% of calories
64.5 g
Carbs
58% of calories
19.4 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Sugar38.2g
Saturated fat13.6g68% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00319782 · Data last verified:

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Common questions

How many calories are in Fruity Flapjack Cookies?

Fruity Flapjack Cookies by Made Without has 453 kcal per 100 g.

How much protein is in Fruity Flapjack Cookies?

Fruity Flapjack Cookies contains 3.7 g of protein per 100 g.

Is Fruity Flapjack Cookies high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Fruity Flapjack Cookies high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Fruity Flapjack Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (38.2 g), saturated fat (13.6 g). Overall that places it in band E.

How much Fruity Flapjack Cookies is 100 calories?

About 22 g of Fruity Flapjack Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruity Flapjack Cookies high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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