Snacks · Nutrition facts

Milk Chocolate Teacakes

445 kcal per 100 g, with 5.4 g protein, 66.4 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Milk Chocolate TeacakesNutri-Score ECompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
66.4 g
Carbs
60% of calories
17.1 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar41.9g
Saturated fat9.4g47% DV
Cholesterol12mg4% DV
Sodium152mg7% DV
Potassium306.9mg7% DV
Calcium122.4mg9% DV
Iron2.3mg13% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00349000 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Teacakes?

Milk Chocolate Teacakes by Marks And Spencer has 445 kcal per 100 g.

How much protein is in Milk Chocolate Teacakes?

Milk Chocolate Teacakes contains 5.4 g of protein per 100 g.

Is Milk Chocolate Teacakes high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Milk Chocolate Teacakes high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Milk Chocolate Teacakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (41.9 g), saturated fat (9.4 g). Overall that places it in band E.

How much Milk Chocolate Teacakes is 100 calories?

About 22 g of Milk Chocolate Teacakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Teacakes high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Milk Chocolate Teacakes a good source of calcium?

It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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