Grains · Nutrition facts

Duo Riz Quinoa Sauce Mexicaine

by U, U Bio

146 kcal per 100 g, with 3.5 g protein, 22 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Duo Riz Quinoa Sauce MexicaineNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
22 g
Carbs
63% of calories
4.2 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227428524 · Data last verified:

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3256227428524

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Common questions

How many calories are in Duo Riz Quinoa Sauce Mexicaine?

Duo Riz Quinoa Sauce Mexicaine by U, U Bio has 146 kcal per 100 g.

How much protein is in Duo Riz Quinoa Sauce Mexicaine?

Duo Riz Quinoa Sauce Mexicaine contains 3.5 g of protein per 100 g.

Is Duo Riz Quinoa Sauce Mexicaine low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Duo Riz Quinoa Sauce Mexicaine a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Duo Riz Quinoa Sauce Mexicaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Duo Riz Quinoa Sauce Mexicaine is 100 calories?

About 68 g of Duo Riz Quinoa Sauce Mexicaine equals 100 kcal.

Is Duo Riz Quinoa Sauce Mexicaine high in sugar or fat?

Per 100 g it has 1 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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