Grains · Nutrition facts

Cereales Et Quinoa Cuisinés Aux Petits Légumes

166 kcal per 100 g, with 4.9 g protein, 25 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Cereales Et Quinoa Cuisinés Aux Petits LégumesNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
12% of calories
25 g
Carbs
62% of calories
4.5 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.7g3% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837211 · Data last verified:

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Common questions

How many calories are in Cereales Et Quinoa Cuisinés Aux Petits Légumes?

Cereales Et Quinoa Cuisinés Aux Petits Légumes by Thiriet has 166 kcal per 100 g.

How much protein is in Cereales Et Quinoa Cuisinés Aux Petits Légumes?

Cereales Et Quinoa Cuisinés Aux Petits Légumes contains 4.9 g of protein per 100 g.

Is Cereales Et Quinoa Cuisinés Aux Petits Légumes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cereales Et Quinoa Cuisinés Aux Petits Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Cereales Et Quinoa Cuisinés Aux Petits Légumes is 100 calories?

About 60 g of Cereales Et Quinoa Cuisinés Aux Petits Légumes equals 100 kcal.

Is Cereales Et Quinoa Cuisinés Aux Petits Légumes high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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