Grains · Nutrition facts

Quinoa Graines Et Cranberry

150 kcal per 100 g, with 4.9 g protein, 21.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Quinoa Graines Et CranberryNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
14% of calories
21.1 g
Carbs
59% of calories
4.4 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.5g
Saturated fat0.6g3% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300010466 · Data last verified:

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3456300010466

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Common questions

How many calories are in Quinoa Graines Et Cranberry?

Quinoa Graines Et Cranberry by Jardin Bio has 150 kcal per 100 g.

How much protein is in Quinoa Graines Et Cranberry?

Quinoa Graines Et Cranberry contains 4.9 g of protein per 100 g.

Is Quinoa Graines Et Cranberry low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Quinoa Graines Et Cranberry a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Quinoa Graines Et Cranberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Quinoa Graines Et Cranberry is 100 calories?

About 67 g of Quinoa Graines Et Cranberry equals 100 kcal.

Is Quinoa Graines Et Cranberry high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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