Grains · Nutrition facts

Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet

149 kcal per 100 g, with 4.1 g protein, 23 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - SachetNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
23 g
Carbs
65% of calories
3.7 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium412.1mg9% DV
Calcium42.6mg3% DV
Iron2.8mg16% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707129749 · Data last verified:

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3564707129749

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Common questions

How many calories are in Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet?

Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet by Bio Village, Marque Repère has 149 kcal per 100 g.

How much protein is in Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet?

Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet contains 4.1 g of protein per 100 g.

Is Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet is 100 calories?

About 67 g of Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet equals 100 kcal.

Is Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet a good source of potassium?

It is a moderate source: 412.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Duo De Quinoa Et Riz À La Tomate Et Aux Olives Bio - Sachet a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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