Grains · Nutrition facts

Duo De Quinoa D’anjou

158 kcal per 100 g, with 5.4 g protein, 21.9 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Duo De Quinoa D’anjouNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
14% of calories
21.9 g
Carbs
57% of calories
4.8 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium214.8mg5% DV
Calcium22.3mg2% DV
Iron1.7mg9% DV
Vitamin C5460mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670020869 · Data last verified:

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3379670020869

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Common questions

How many calories are in Duo De Quinoa D’anjou?

Duo De Quinoa D’anjou by Paul & Louise has 158 kcal per 100 g.

How much protein is in Duo De Quinoa D’anjou?

Duo De Quinoa D’anjou contains 5.4 g of protein per 100 g.

Is Duo De Quinoa D’anjou low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

Is Duo De Quinoa D’anjou a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Duo De Quinoa D’anjou have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Duo De Quinoa D’anjou is 100 calories?

About 63 g of Duo De Quinoa D’anjou equals 100 kcal.

Is Duo De Quinoa D’anjou a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Duo De Quinoa D’anjou a good source of vitamin C?

It is a good source: 5460 mg per 100 g, about 6067% of the daily value. A 200 g portion covers roughly 999%.

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