Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870165 · Data last verified:
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Common questions
How many calories are in Riz Complet Lentilles Vertes Quinoa Rouge?
Riz Complet Lentilles Vertes Quinoa Rouge by Picard has 161 kcal per 100 g.
How much protein is in Riz Complet Lentilles Vertes Quinoa Rouge?
Riz Complet Lentilles Vertes Quinoa Rouge contains 4.9 g of protein per 100 g.
Is Riz Complet Lentilles Vertes Quinoa Rouge low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Riz Complet Lentilles Vertes Quinoa Rouge low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Riz Complet Lentilles Vertes Quinoa Rouge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riz Complet Lentilles Vertes Quinoa Rouge is 100 calories?
About 62 g of Riz Complet Lentilles Vertes Quinoa Rouge equals 100 kcal.
Is Riz Complet Lentilles Vertes Quinoa Rouge a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Riz Complet Lentilles Vertes Quinoa Rouge high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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