Cheddar Style Slices

Cheddar Style Slices by Black Diamond has 207 kcal per 100 g. One serving (29 g) is about 60 kcal.

Cheddar Style Slices contains 13.8 g of protein per 100 g — about 4 g per 29 g serving.

Yes — 13.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 1310.3 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1310.3 mg); points in favor come from protein (13.8 g). Overall that places it in band D.

About 48 g of Cheddar Style Slices equals 100 kcal.

It is a good source: 431 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.