Cheddar-stye Process Cheese Product

Cheddar-stye Process Cheese Product has 211 kcal per 100 g.

Cheddar-stye Process Cheese Product contains 15.8 g of protein per 100 g.

Yes — 15.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1315.8 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1315.8 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

About 47 g of Cheddar-stye Process Cheese Product equals 100 kcal.

Per 100 g it has 5.3 g sugar and 13.2 g fat (10.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.