Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764717837402 · Data last verified:
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Common questions
How many calories are in Greek Cream Cheese?
Greek Cream Cheese by Green Mountain Farms has 205 kcal per 100 g. One serving (22 g) is about 45 kcal.
How much protein is in Greek Cream Cheese?
Greek Cream Cheese contains 13.6 g of protein per 100 g — about 3 g per 22 g serving.
Is Greek Cream Cheese a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Greek Cream Cheese high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Greek Cream Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (13.6 g). Overall that places it in band C.
How much Greek Cream Cheese is 100 calories?
About 49 g of Greek Cream Cheese equals 100 kcal.
Is Greek Cream Cheese a good source of calcium?
It is a good source: 273 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Greek Cream Cheese high in sugar or fat?
Per 100 g it has 9.1 g sugar and 11.4 g fat (6.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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