Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764717836108 · Data last verified:
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Common questions
How many calories are in Greek Cream Cheese?
Greek Cream Cheese by Green Mountain Farms has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.
How much protein is in Greek Cream Cheese?
Greek Cream Cheese contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Greek Cream Cheese a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Greek Cream Cheese high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Greek Cream Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (7.1 g); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Greek Cream Cheese is 100 calories?
About 47 g of Greek Cream Cheese equals 100 kcal.
Is Greek Cream Cheese a good source of calcium?
It is a good source: 286 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Greek Cream Cheese high in sugar or fat?
Per 100 g it has 10.7 g sugar and 10.7 g fat (7.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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