Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20324315 · Data last verified:
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Common questions
How many calories are in Carottes Épluchées?
Carottes Épluchées by Chef Select has 29 kcal per 100 g. One serving (200 g) is about 58 kcal.
How much protein is in Carottes Épluchées?
Carottes Épluchées contains 1.3 g of protein per 100 g — about 2.6 g per 200 g serving.
Is Carottes Épluchées keto-friendly?
With 3.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carottes Épluchées low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Carottes Épluchées a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Carottes Épluchées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Carottes Épluchées is 100 calories?
About 345 g of Carottes Épluchées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carottes Épluchées high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
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