Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20376529 · Data last verified:
Compare Mélange Wok with another foodLog Mélange Wok in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mélange Wok?
Mélange Wok by Freshona, Lidl has 41 kcal per 100 g.
How much protein is in Mélange Wok?
Mélange Wok contains 1.6 g of protein per 100 g.
Is Mélange Wok low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Wok a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Mélange Wok have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Mélange Wok is 100 calories?
About 244 g of Mélange Wok equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange Wok high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Mélange Wok high in sugar or fat?
Per 100 g it has 5.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Légumes VapeurGREEN Grocer'S37 kcal · 1.3g proteinA
Chopped Tomatoes With Herbsitaliamo36 kcal · 1.6g proteinA
ItaliamoLidl26 kcal · 1.3g proteinA
HimbeerenFreshona, Greenyard49 kcal · 1.3g proteinA
Pimiento Italiano RojoAlso Deluxe35 kcal · 1.2g proteinA
Citron VertBelleza, Côté Marché40 kcal · 1.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API