Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20436582 · Data last verified:
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Common questions
How many calories are in Légumes Vapeur?
Légumes Vapeur by GREEN Grocer'S has 37 kcal per 100 g. One serving (160 g) is about 59 kcal.
How much protein is in Légumes Vapeur?
Légumes Vapeur contains 1.3 g of protein per 100 g — about 2.1 g per 160 g serving.
Is Légumes Vapeur low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Légumes Vapeur a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Légumes Vapeur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Légumes Vapeur is 100 calories?
About 270 g of Légumes Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Vapeur high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Légumes Vapeur a good source of vitamin C?
It is a good source: 19.8 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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