Other · Nutrition facts

Mil'wep

70 kcal per 100 g, with 3.4 g protein, 12 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Mil'wepNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
20% of calories
12 g
Carbs
69% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat0.5g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20677404 · Data last verified:

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Common questions

How many calories are in Mil'wep?

Mil'wep by Milbona has 70 kcal per 100 g.

How much protein is in Mil'wep?

Mil'wep contains 3.4 g of protein per 100 g.

Is Mil'wep low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mil'wep have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Mil'wep is 100 calories?

About 143 g of Mil'wep equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mil'wep high in sugar or fat?

Per 100 g it has 11 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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