Bluey Cereal

Bluey Cereal by General Mills has 938 kcal per 100 g. One serving (40 g) is about 375 kcal.

Bluey Cereal contains 18.8 g of protein per 100 g — about 7.5 g per 40 g serving.

Yes — 18.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (212.5 g per 100 g, of which 25 g is sugar). It also delivers 18.8 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 12% of its carbohydrates.

Yes — 1125 mg of sodium per 100 g, about 49% of the daily value.

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (938 kcal), sugar (25 g), sodium (1125 mg); points in favor come from fiber (18.8 g), protein (18.8 g). Overall that places it in band D.