Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978001986 · Data last verified:
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Common questions
How many calories are in White Rice Flour?
White Rice Flour by Bob's Red Mill has 938 kcal per 100 g. One serving (40 g) is about 375 kcal.
How much protein is in White Rice Flour?
White Rice Flour contains 18.8 g of protein per 100 g — about 7.5 g per 40 g serving.
Is White Rice Flour a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is White Rice Flour high in carbs?
Yes — carbohydrates provide 89% of its calories (206.2 g per 100 g, of which 0 g is sugar).
Is White Rice Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 206.2 g of carbs come from starch and fiber rather than sugar.
Is White Rice Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does White Rice Flour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (938 kcal); points in favor come from protein (18.8 g). Overall that places it in band C.
How much White Rice Flour is 100 calories?
About 11 g of White Rice Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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