Snacks · Nutrition facts

Banana Puffcorn

391 kcal per 100 g, with 7.7 g protein, 87 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Banana PuffcornNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
87 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7.2g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121346118 · Data last verified:

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5024121346118

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Common questions

How many calories are in Banana Puffcorn?

Banana Puffcorn by Organix has 391 kcal per 100 g.

How much protein is in Banana Puffcorn?

Banana Puffcorn contains 7.7 g of protein per 100 g.

Is Banana Puffcorn high in carbs?

Yes — carbohydrates provide 89% of its calories (87 g per 100 g, of which 7.2 g is sugar). It also delivers 1.1 g of fiber.

Is Banana Puffcorn low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Banana Puffcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal). Overall that places it in band B.

How much Banana Puffcorn is 100 calories?

About 26 g of Banana Puffcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Puffcorn high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Banana Puffcorn high in sugar or fat?

Per 100 g it has 7.2 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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