Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121347412 · Data last verified:
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Common questions
How many calories are in Banana Puffcorn?
Banana Puffcorn by Organix has 391 kcal per 100 g. One serving (10 g) is about 39 kcal.
How much protein is in Banana Puffcorn?
Banana Puffcorn contains 7.7 g of protein per 100 g — about 0.8 g per 10 g serving.
Is Banana Puffcorn high in carbs?
Yes — carbohydrates provide 89% of its calories (87 g per 100 g, of which 7.2 g is sugar). It also delivers 1.1 g of fiber.
Is Banana Puffcorn low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Banana Puffcorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal). Overall that places it in band B.
How much Banana Puffcorn is 100 calories?
About 26 g of Banana Puffcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Puffcorn high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Banana Puffcorn a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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