Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060040254394 · Data last verified:
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Common questions
How many calories are in Raspberry Wafers?
Raspberry Wafers by Kiddylicious has 403 kcal per 100 g. One serving (4 g) is about 16 kcal.
How much protein is in Raspberry Wafers?
Raspberry Wafers contains 6.7 g of protein per 100 g — about 0.3 g per 4 g serving.
Is Raspberry Wafers high in carbs?
Yes — carbohydrates provide 91% of its calories (90 g per 100 g, of which 6.9 g is sugar). It also delivers 2.1 g of fiber.
Is Raspberry Wafers low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Raspberry Wafers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal). Overall that places it in band B.
How much Raspberry Wafers is 100 calories?
About 25 g of Raspberry Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raspberry Wafers high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Raspberry Wafers high in sugar or fat?
Per 100 g it has 6.9 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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