Fruits · Nutrition facts

Apple Cinnamon Soft Baked Bites

by OLYRA

373 kcal per 100 g, with 5.3 g protein, 66.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (37.5 g)
Calorie denseHigh fiber
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Apple Cinnamon Soft Baked BitesNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
66.7 g
Carbs
69% of calories
10.7 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber29.3g105% DV
Sugar16g
Saturated fat1.3g6% DV
Sodium133.3mg6% DV
Potassium160mg3% DV
Calcium53.3mg4% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819019020653 · Data last verified:

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0819019020653

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Common questions

How many calories are in Apple Cinnamon Soft Baked Bites?

Apple Cinnamon Soft Baked Bites by OLYRA has 373 kcal per 100 g. One serving (38 g) is about 140 kcal.

How much protein is in Apple Cinnamon Soft Baked Bites?

Apple Cinnamon Soft Baked Bites contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Apple Cinnamon Soft Baked Bites high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Apple Cinnamon Soft Baked Bites a good source of fiber?

It provides 29.3 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Apple Cinnamon Soft Baked Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (16 g); points in favor come from fiber (29.3 g). Overall that places it in band B.

How much Apple Cinnamon Soft Baked Bites is 100 calories?

About 27 g of Apple Cinnamon Soft Baked Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Cinnamon Soft Baked Bites high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Apple Cinnamon Soft Baked Bites a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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